THE HEART OF MY PRACTICE IS RELATIONSHIP

Relationships are essential to our mental health and well-being. We develop our sense of self, heal, and change in relationship with someone who is available, empathic and attuned to us.​ 

​I work to establish a foundation of trust and collaboration in our therapeutic relationship. ​Within the context of a compassionate, kind, and trusting relationship, we will you explore how your past and current relationships shaped your identity, self-esteem, assumptions you hold about yourself, beliefs you hold about others, and patterns of relating. The experience of our relationship provides a path to understanding wounding that occurred in previous relationships and provides a source for a new healing experience of relationship.  

Work with me

My Origin Story

​People sometimes ask me what led me to become a therapist. 

The story of how I became a therapist is rooted in my personal journey to understand my lived experiences — immigration, family dynamics, romantic partnerships, gender and ethnic identity, discrimination and microaggressions, loss and grief — and my desire to help others do the same. 

I have always been curious about people's histories, behavior, motivations, and relationships. My interest developed as a child when my family immigrated to America. I had to learn to adapt and understand people of a new culture. I became an avid reader of character-driven novels about families and relationships, how people relate to others, legacies of and overcoming trauma, and how people come to know themselves. 
​
As an adult, I had a growing awareness of unacknowledged loss and unprocessed grief. And I had a longing to fully embody both my Indian and American identities. Therapy helped me become whole.

Being a therapist is a natural and perfect fit for me and I love helping people in their own journeys towards self-discovery, healing and growth. 

unsplash: javier allegue barros

About South Asian Therapy

Professional Bio

CLINICAL EXPERIENCE
Prior to establishing my private practice, my clinical experience was in community mental health working with socioeconomically diverse families, children, teens and couples with complex trauma, medical illness, abuse and neglect, and issues related to immigration and acculturation. 

• Psychotherapy Private Practice, CA
• Associate therapist, Ashby Psychotherapy Associates, CA
• Staff therapist, The Psychotherapy Institute, CA
• Associate therapist, Oak Creek Counseling Center, CA
• Therapist intern, Davis Street Family Resource Center, CA
• Therapist trainee, Discovery Counseling Center, CA

BUSINESS EXPERIENCE
Prior to establishing my therapy practice, I worked with non-profits and global professional services firms in corporate marketing and managing people, operations, and IT projects. I trained, mentored, and coached people nurturing personal and professional growth to maximize their performance, job satisfaction, and contribution to the organization's success.

CREDENTIALS + TRAINING

• Licensed psychotherapist, 119728, California Board of Behavioral Sciences
• Psychodynamic Psychotherapy, Post-Graduate Advanced Clinical Training, The Psychotherapy Institute, CA
• Emotionally Focused Couples Therapy, India Externship, Training and Research Institute for Emotionally Focused Therapy, CA
• MA, Counseling Psychology, JFK University, CA
• MBA, Univ. of California, Davis, CA
• BA, Psychology, Univ. of California, Riverside, CA

LANGUAGES

• English
• Hindi/Urdu

PROFESSIONAL MEMBERSHIPS

• California Association of Marriage and Family Therapists (CAMFT)
• ​Santa Clara Valley Chapter, CAMFT
• The Psychotherapy Institute (TPI)
• Northern California Society of Psychoanalytic Psychology (NCSPP)​
• International Centre for Excellence in Emotionally Focused Therapy (ICEEFT)

Visit My Page @ Some Therapy Communities